The Gym

Founded in 2008 by Dan Callaghan, the gym is currently being run by Brendan O'Shea with the assistance of some senior students.

Brendan O'Shea

It is equipped with everything you need to train in Muay Thai, including

• A large padded floor area.
• Kick/Punch bags and Speed-Ball.
• Boxing Ring.
• A conditioning area with benches, dumbells, barbells, kettlebells, squat rack and a dip/chin-up station.
• Truck tyres for building endurance in your legs and total body strength.

Although we provide all the equipment that you need to train, we also have a stock of equipment should you wish to purchase your own.