Class Schedule
Classes are held at the following times.
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|---|---|---|---|---|---|---|
Beginners Muay Thai: |
7.00pm |
7.00pm |
11.30am |
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Advanced Muay Thai |
7.30pm |
7.00pm |
7.00pm |
Adults: 11.15am Kids: 2pm |
||
Brazilian Jiu Jitusu: |
6.30pm |
10am |
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Circuit Training: |
6.30pm |
6.30pm |
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| Boxercise | 12.30pm |
There are currently no official M.M.A. classes scheduled. However, those intersted in training/competing in M.M.A. will use the free time after Muay Thai and BJJ classes to drill and spar for M.M.A. as well as other disciplines.
We also have guest instructors visit on a regular basis to provide further instruction for M.M.A. specific training/fighting. Our most recent guest was Mark Tucker, a Cage Rage and Strikeforce fighter.
Cost of Training:
€8 per classs
€25 per week (Monday - Saturday: 5 scheduled classes)
€65 per month.
Private/Group Sessions are also available on request at very reasonable rates.
Call Brendan on 087-2494657 for more details.