For as long as I can remember, sports and competition have been my passion. I always enjoy the satisfaction gained from training for and competing in a specific event.
As an athlete, my background is primarily in Muay Thai boxing. I have competed profesionally, fought all over the world, the highlights being winning a Bronze Medal in the World Championships in Kazakstan, and winning an Anglo-Irish title in my weight category. I also currently own and operate a Muay Thai/M.M.A. gym in Midleton, Co. Cork.
Muay Thai aside, I have trained and competed in a number of other sports, always pushing myself to the best of my ability.
I have completed many triathlons (from Sprint Distance up to Half-Ironman distance events), ran the Dublin Marathon a number of times, and over the past few years have been competing in Mountain Bike and Adventure racing.
Over the years I've build up a wealth of knowledge and experience from training and competing in a variety of sports, and I look forward to utilising these skills to help my clients achieve their goals.
I am constantly researching the latest developments in the fitness industry and strive to keep up to date with new training philosophies.
My Qualifications: