Facilities
Our gym is located in Midleton, Co. Cork and is fully equipped to meet all your training needs.
We have a number of adjustable benches, dumbells up to 30kg pairs, , a full selection of kettlebells, squat-rack with lat-pulldown and low row attachments, pull-up/dip station, a Concept 2 Rowing machine and Spinning bikes.
There is also a fully equipped martial arts gym with 110sq/m of mats complete with punchbags etc where we train competitors for professional and amateur competition, as well as hold our regular scheduled classes..
To find the gym, use the map & directions below:
On Midletons Main Street, take the turn onto the Dungourney Road directly opposite the Permanent TSB Bank.
Carry on down this road for approx. 1km, passing The Meeting Place Pub and the entrance to Midleton College on the way.
The gym is located in Townspark, a small industrial park on the left hand side of the road, directly over Fit Factor gym. There are signs on the entrance to the park and over the entrance to the gym which make it quite easy to find.
If you pass the grounds of Midleton Rugby Club, you've gone too far.